Esoteric Qi Gong and Taoist Yoga

Instruction by:

Stephen Elliott, long time teacher and practitioner of Taoist yoga and martial arts, and author of:

The New Science Of Breath

&

Coherent Breathing - The Definitive Method

Qi gong is best practiced in the state of autonomic nervous system balance and cardiopulmonary resonance. In this state, body impedance is minimized and the flow of bioenergy (chi, qi, etc.) is maximized. To this end, Stephen has incorporated the science of Coherent Breathing into the practice of:

Wuji Qi Gong

Primordial 5 Element Qi Gong

Fragrance Qi Gong, and

Constant Bear

"Constant Bear" is an exercise discovered by the late Cheng Man-Ching. Cheng claimed that "Constant Bear" contains "all there is to know" about taijiquan, yet contained within a very simple "exercise". Cheng presented it to the Chinese Taijiquan Association meeting mid-century, just before the Cultural Revolution. It was never to be heard of again........

Musing on the Bagua

Thoughts On the Origin & Meaning of The 8 Trigrams

A new book by Stephen Elliott & Coherence Press

Look for it June 2007

email:inquiries@chiarts.net

Copyright 2006